“Food is packed full of complex, biologically active molecules, so the fact it has an impact on our health is no surprise”

Michele Kingston BA Hons, BSc Nutr. Med, mBANT

Nutritional Therapy

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Nutritional therapy uses diet and lifestyle to influence our health status.
 
Nutritional therapy utilizes the vitamins, minerals and phytonutrients in our food, which have essential roles in every cell of our bodies, and so can influence our biochemistry and physiology on a profound level.

It also aims to provide the correct balance between carbohydrates, proteins and fats, to support energy metabolism and stimulate growth and repair. A crucial part of nutritional therapy also encourages reduction of any negative diet and lifestyle choices that can have detrimental effects on the body.

Nutrition and lifestyle approaches to healthcare have been repeatedly shown to support the health of all the major systems in the body such as cardiovascular, digestive, immune, skeletal, muscular, nervous, respiratory, excretory, endocrine, and reproductive system.

Some of the typical priorities in a nutrition consultation are to:

My role as your personal nutritional therapist is to assess you to see if;

Then I devise a diet and lifestyle plan suitable for your individual circumstances to achieve normal healthy function and wellbeing.

What to expect from Nutritional Therapy:

> Your individual requirements of key nutrients are being met

> There are any imbalances in the major systems of the body such as digestive, immune or hormonal

> Your detoxification is working adequately or if you have a
toxic load that needs clearing

Detailed analysis of your dietary and nutrition intake

Detailed medical history taken including current health status, symptoms and family history

A strategy for health - linking the symptoms to nutrition imbalances and providing support to change diet and lifestyle.

Action Plan – personalised, simple, sustainable advice for diet and lifestyle changes; taking into consideration your individual life situation

Supplement Programme - details of any recommended nutrition supplements that are sometimes required

The recommendation of non-invasive clinical tests if required, to help ascertain any suspected underlying conditions related to your symptoms

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> Manage weight
> Optimise digestion
> Maintain healthy cholesterol levels
> Promote tolerance to foods
> Optimise energy levels
> Balance blood sugar
> Manage coeliac disease or gluten sensitivity
> Promote skin vitality
> Optimise immunity
> Support emotional and psychological wellbeing

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What my clients say:

'As a result of Michele’s continued help and recipes I ‘importantly’ still want to eat healthily & it has improved my life hugely.' Mark, Eng Director, Essex

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CONTACT FORM

GET IN TOUCH

Telephone: 07977 155516

Email: info@thenutritionprofessional.co.uk

Address:

Wilbraham Place Practice
9A Wilbraham Place
South London
SW1X 9AE

Copyright © 2012 The Nutrition Professional

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